The Better Body Group

Free first session*

The Better Body Group offers professionally guided exercise and nutrition to help you achieve your fitness, weight loss or sports performance goals. Train on your own with a trainer, share the cost with up to two friends or take part in our specialist classes.

We are the team of professionals that will finally get you some results! If you are fed up with spending hours at the gym, following endless fad diets and getting nowhere or simply just not making the progress you were promised then pay us a visit today. The Better Body Group is a 10,000 square ft custom built personal training facility built for one get you results! No matter what your age, weight or goal we are dedicated to Improving your lives.

The Better Body Shop was designed and constructed specifically for personal training, strength and conditioning and group exercise sessions. Our facility is equipped to help ANYONE reach ANY goal, and we really mean that! Whether you are recovering from illness or injury, or simply trying to shed some body fat we have everything you need to achieve your goal quickly and safely.

Our team of trainers are what set us apart from any other team in Kent. All of our 15-strong team of trainers  are post-graduate qualified with thousands of hours of personal training experience. Furthermore all of the trainers must undergo an in house internship before we allow them to start helping you achieve your goals.


We are all vastly qualified, our training is ALWAYS based around science, we offer expert nutritional advice, our centre was designed for RESULTS not membership sales and we hold the relevant qualifications to cater for anyone.

So what are you waiting for? call us today for a free no obligations 30-min consultation.