Shine Yoga50% off first lesson and 20% off private tuition*
SHINE Yoga offers inspiring yoga classes through out the week, within the surrounding communities of Leigh. Whether you are a beginner or an improver Alice will deliver a vibrant class, combining Asana (posture) and Pranayama (breath awareness), Relaxation and Yoga Nidra. She works with the core alignment of the body so that you can freely enter poses with care and feeling. Shine yoga believes that yoga is for all.
Alice is also trained in Well Woman Yoga Therapy and through SHINE WOMAN you can experience connection and celebration of the female form through nurturing yoga techniques. This feminine practice is designed by women for women of all ages and promotes femininity, cycle awareness, deep inner connection and the understanding of our own natural rhythms. By connecting to the cyclical nature of our bodies we learn to support, nourish and create optimum vitality.
20% Off Private Tuition when booking 4 or more sessions.