Relax Kids with Danusia10% discount on class prices and 20% off for siblings*
Relax Kids classes are a unique method of introducing children to relaxation and mindfulness. Mindfulness is steadily being recognised as an incredibly effective way of reducing stress and helping to build emotional resilience. Relax Kids teaches children how to de-stress and feel good, improving confidence and helping them approach life in a “mindful” way.
Relax Kids classes can help children’s concentration, listening and creativity skills, self-esteem and mental and physical health. Classes follow a simple seven-step structure of movement, games, stretching and breathing, self-massage, affirmation and meditation to enable children to have fun, bond with their peers, relax and develop tools to safeguard their mental health for the future.
Relax Kids offers classes for children from preschoolers to teenagers. Classes are available in a number of different formats including private classes, one-to-one and classes/clubs in schools and nurseries.